Connect and ground your mind, body, and spirit through a Christ-centered yoga practice, growing in strength and decreasing stress.
Whether experienced or new to yoga, all are welcome.

• Participants will be asked to sign a waiver prior to their first class.
• Classes taught by a certified yoga teacher and style varies vinyasa, hatha and a more meditative and restorative practice.
• Don't forget to bring your mat and any yoga props to aid your practice.